2019.... A New Year

2019.... A New Year

I have finally recovered from the holidays. I don’t do all that much, but the hustle and bustle of others seems to wear me out. So I took the first two weeks of 2019 to sort out where I am and where I want to go with The Helpful Blogger. And here’s what I came up with…

The pure joy of eating, health, and movement

Let's start off 2019 with this great quote from The Plant Based Journey by Lani Muelrath.

“Food is meant to be relished with gusto, free of overstructured artifice, bodily discomfort, disease, cognitive dissonance, or a looming threat of weight gain. When you take back your fork, you reclaim your freedom. Your body and beltline will thank you forever.”

The orientation of The Helpful Blogger this year is to reclaim our forks and the joy of cooking, eating, and moving with increased energy. And to, in the process, reclaim health and well being.

To that end, I'm planning to add more book reviews to point you in the right direction for information; more blog posts to enhance health, lifestyle, and cooking; and a resource section so you can easily find books, videos, and helpful online resources.

And Suzanne and I will periodically be doing live sessions on Instagram and Facebook to show you how easy it is to make some delicious Oh Yum recipes.

So, get ready for the gusto. Stop by frequently, and please let us know if there's anything special you'd like us to cover.

be kind - be the change

be the healthiest version of yourself

Oh Yum: Game Day Nachos

Oh Yum: Game Day Nachos

Oh Yum Greatest Hits #3: Burger Palooza

Oh Yum Greatest Hits #3: Burger Palooza